FEARS & PHOBIAS

Conquering Fear by Retraining Response

Fear is a natural response to perceived danger.  It is part of the fight, flight, or freeze instinct we all possess.  But when there is no actual danger, or when a fear becomes irrational or debilitating, then it may be time to seek help to overcome it.

Phobias can feel so overwhelming because your mind is connected to your body's physical responses.  If you have a phobia a specific thought or object causes your body to respond with instant, physical fight or flight reactions that feel overwhelming. 

 

I use hypnosis to help train your mind to respond in a neutral or calm way to the same input that once triggered fear.  We may explore how you learned the irrational fear in the first place in order to remove the old, fearful response and replace it with a more appropriate one.

Help with:
  • Agoraphobia

  • Fear of Animals

  • Fear of Death

  • Fear of Driving

  • Fear of Failure

  • Fear of Flying

  • Fear of Heights

  • Fear of Loss of Control

  • Fear of School

  • Fear of Success

  • Fear of Water

  • Fear of...

  • Hypochondria

  • Phobias

  • Public speaking

  • Social Phobia

  • Stage fright