Do you feel stuck with an unwanted habit or limited by negative thoughts, emotions, or fears? Hypnosis can help you release old patterns and adopt new ones, allowing you to live the better life you can envision for yourself.
Perhaps you're struggling with your weight and fitness goals, or have difficulty finding motivation. Hypnotherapy can help you disrupt old modes of thought, feeling, and behavior, and replace them with those you desire.
Feel trapped by an irrational fear, unwanted habit, or troubling addiction? Hypnotherapy can help resolve it once and for all.
Hypnotherapy offers natural, drug-free solutions for anxiety, sleep issues, and chronic pain. You'll use the innate power of your mind to direct your attention, control perception, and feel better.
BECOME THE CHANGE YOU CAN IMAGINE
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Stephen B. Lewis, CHT
CERTIFIED CLINICAL HYPNOTHERAPIST
ACHE # 417-116
I’m Stephen B. Lewis, a certified clinical hypnotherapist in San Francisco, California. I’m dedicated to helping my clients achieve the change they desire for themselves, quickly and effectively.
I will help you resolve the limiting beliefs, unwanted behaviors, and troubling feelings that are holding you back. We’ll retrain your brain with new, powerful mindsets that will enable you to achieve your full potential and feel better.
What is Hypnosis?
Hypnosis is a natural state of consciousness characterized by narrowed, inward focus and enhanced creative thought. Most people enter hypnotic, or trance, states all on their own.
Have you ever driven a familiar route with no memory of the journey? Perhaps you've experienced "flow" when you're doing something challenging and yet it feels effortless (sometimes called being "in the zone"). Those are all examples of hypnotic states.
Notably, hypnosis is a state of mind where deeper learning can take place.
What is Hypnotherapy?
Hypnotherapy is hypnosis that uses hypnotic learning to help you achieve your desired goals. Profound change is possible by accessing the power of the unconscious mind, the storehouse of thoughts, beliefs, memories, perceptions, and feelings.
Hypnotherapy works by communicating directly with deeper levels of consciousness to get rid of old, unwanted feelings and behaviors and to train your mind with new, desirable patterns.
Changing the mind with hypnosis isn't achieved with conscious willpower, but instead through unconscious re-learning.
Why Use a Hypnotherapist?
Sometimes personal problems can feel insurmountable on your own. By working together we can finally resolve deeper issues that may have burdened you for years.
During a session, I'll first help you quiet the conscious, critical mind. I'll then help you make your desired changes using the metaphorical language of the unconscious mind.
Working as a guide, I help you replace old, unwanted patterns with new ones, allowing you to become the better version of yourself that you envision.
GET THE CHANGE YOU WANT, FAST
Hypnotherapy offers a fast, goal-oriented approach to solving even the most intractable personal problem. Many of my clients begin to see lasting change after just a single session.
Your first step is to connect with me to set up a free, 20 minute phone consultation to discuss your issue, learn how my hypnosis services can help you, and to answer any questions you may have.
Use the form below to contact me and we can arrange a convenient time for your free phone consultation. Or you can choose a convenient time for your call by pressing the 'Book Online' button.